Vital Resources

By Vital Nutrients Seasonal allergies can really be a burden. In fact, they can halt your life altogether if they get bad...

By Vital Nutrients Feeling stressed out? You’re not alone. Chronic stress is epidemic and Americans are among the most stressed out...

By Vital Nutrients Few things are scarier than not being able to catch a breath. The coronavirus pandemic has called attention...

By Vital Nutrients The more carefully you read the label, the more confident you’ll feel purchasing dietary supplements. You might pick...

Magnesium plays many roles in health maintenance, as it activates over 300 different enzymes that are essential to many functions of...

By Vital Nutrients An estimated 1 in 5 adults in the United States has experienced a mental illness such as depression,...

By Vital Nutrients If you’re among the 60 to 70 million Americans suffering from digestive issues[1], a gut health supplement might...

You've probably heard that certain types of fish are particularly good for your diet. Salmon, for example, usually tops the list...