Vital Resources

It's no shock that up to 80% of Americans report experiencing mild to serious feelings of stress throughout their daily...

By Beth Baldwin-Lien, ND Practitioners and patients are becoming increasingly aware of the benefits of Vitamin K for optimal bone and...

By Beth Baldwin-Lien, ND Although there are several possible causes of anemia, iron deficiency anemia is the most common type worldwide...

By Beth Baldwin-Lien, ND   What are Superfoods?   Have you ever read two different articles promoting a “superfoods diet”, only...

By Beth Baldwin-Lien, ND Learn More About Our Marine Collagen Marine collagen has become a beauty buzzword recently, and some have...

Magnesium plays many roles in health maintenance, as it activates over 300 different enzymes that are essential to many functions of...

You've probably heard that certain types of fish are particularly good for your diet. Salmon, for example, usually tops the list...